I have an axe to grind with Siri. I use Siri every day to time my yoga routine. These are short reps of 30s poses. It takes about 30 mins to complete them. I searched for a good timer a couple of times in the past and then gave them up altogether once I figured I could use Siri to set up the timer for me. On a good day, it’s all good....
As usual, I have started running another experiment.But this is only two days young. I should wait for another month or so to see if I really hold this up. The routine is the SAVERS routine that I came across in techcrunch or mashable recently. The actual routine is like this: Sit in silence; Meditate Affirmations Visualizations Exercise – my usual yoga Reading – currently “War of the worlds by H....
I wrote about needing a good exercise timer here. I am using the yoga timer app that I downloaded and am reasonably happy with it. I hate quite a few things about that app. I could give feedback and make it better, but the app has a paid version. So chances are the paid version has these fixed already. Besides, it doesn’t do many things it claims to. So am quite unhappy with it....
I have recently got on an exercise regimen to fight my back pain problems. It is sort of like Yoga but in a controlled manner. I don’t know if its fun, but it definitely helps to keep pain away. Typically, I’ll need to do 4-6 exercises twice a day. Each exercise is repeated three times and lasts 30 sec each time. Pretty simple, right? You need to keep aside about 30 minutes twice a day to take care of this....