I have an axe to grind with Siri. I use Siri every day to time my yoga routine. These are short reps of 30s poses. It takes about 30 mins to complete them. I searched for a good timer a couple of times in the past and then gave them up altogether once I figured I could use Siri to set up the timer for me. On a good day, it’s all good....
As usual, I have started running another experiment.But this is only two days young. I should wait for another month or so to see if I really hold this up. The routine is the SAVERS routine that I came across in techcrunch or mashable recently. The actual routine is like this: Sit in silence; Meditate Affirmations Visualizations Exercise – my usual yoga Reading – currently “War of the worlds by H....
I got this idea as I was in the middle of my yoga session. I have this app called “noizio” installed in my mac. There is nothing special about this app and there are many variants on this app as well. It can generate ambient noises like being present in a cafe, beach, grass, etc. You can choose if it is raining, windy, thunderstorms, riverside and others. It works quite well, especially if you like to work in a noisier environment....
I wrote about needing a good exercise timer here. I am using the yoga timer app that I downloaded and am reasonably happy with it. I hate quite a few things about that app. I could give feedback and make it better, but the app has a paid version. So chances are the paid version has these fixed already. Besides, it doesn’t do many things it claims to. So am quite unhappy with it....
I have recently got on an exercise regimen to fight my back pain problems. It is sort of like Yoga but in a controlled manner. I don’t know if its fun, but it definitely helps to keep pain away. Typically, I’ll need to do 4-6 exercises twice a day. Each exercise is repeated three times and lasts 30 sec each time. Pretty simple, right? You need to keep aside about 30 minutes twice a day to take care of this....